PlayLab is the participation lab of PlayBrave Co.
A playful, inclusive space where movement, creativity, conversation and fun come together.
Each week we gather online to move, connect, explore ideas and participate more fully in our own lives.
No experience or special equipment needed. This is a guided experience you can join from wherever you are, though it's a lot more fun if you're able to get up and move with us.
PlayLab is an invitation to participate, to come back to play.
Because play is power, joy is a frequency, and fun matters..
Next session:
Every FRIDAY
10:30am-11:30am AEDT
Online
What happens in PlayLab?
Every session includes:
• Guided movement, shaking and free-form somatic movement
• Conscious breathing and nervous system reset practices
• Meaningful conversation and playful personal development
• Reflection, creativity and self-expression
• Brave questions, fresh perspectives and new ideas
• An invitation to participate at your own pace
No dance experience required. No routines to learn. No special equipment needed.
Participation is always an invitation, never an obligation. You're welcome to join in as much or as little as feels right for you.
Permission to Play
PlayLab was born from the embodied understanding that play is power, joy is a frequency, and fun matters.
As a coach, yoga teacher, storyteller, photographer, adventurer and lifelong student of personal growth, I've spent years exploring what helps us feel most alive.
Again and again, I return to movement, creativity, connection, conversation, imagination and play.
When we participate, something shifts. We reconnect with our creativity, our curiosity, our sense of possibility and our ability to imagine something new.
PlayLab is my invitation to explore that with you.
Chrystal Dawn Jameson xx
Please note: PlayLab is an educational and recreational experience and is not intended to diagnose, treat or replace medical, psychological or professional advice.
Please participate in a way that feels safe and appropriate for your body and circumstances. By attending, you acknowledge that you participate at your own discretion and responsibility.