ABOUT ME

Aloha Mama,

I'm Chrystal Dawn Jameson, originally from Hawaii and now calling Australia home. My journey has been a wild ride, to say the least.

Growing up off the grid in Hawaii, I learned to appreciate the simple beauty of nature, sparking a passion for natural health and sustainability. My journey led me around the world, studying, adventuring, and storytelling, and I've collected degrees and certifications along the way—Permaculture Design, Yoga Teaching, Pranayama Breathwork, Woman-Centered Coaching, Plant-Based Nutrition, NLP (Neuro-Linguistic Programming), and Health and Wellness Coaching.

But it hasn't all been smooth sailing. I've faced my share of storms—divorce, being married to a narcissistic and homelessness. Yet, through it all, with tears, laughter some major resilience and determination—as well as the help of a vintage caravan named Roxy—I found my way back. I've emerged with a bold mission to help other women navigate their own journeys with resilience and grace.

As a fellow mama to a spirited 5-year-old, I intimately understand the struggle of balancing mothering, reparenting yourself, personal growth, and self-care. My trinity to thrive method—nutrition, mindfulness, and movement—has been my guiding light.

I understand the overwhelming challenges moms over 30 can face—feeling disconnected from yourself, battling exhaustion, and yearning for more. Feeling adrift in the whirlwind of motherhood and life. That's where Mama Jumpstart comes in. It's not just another program; it's a gentle voyage of self-discovery and empowerment, led by someone who's walked a similar path.

Together, let's delve deep into realigning with your values and rediscovering the tranquility and enchantment within you with Plants + Peace + Play. Join me, and let's embark on this journey together. Let's turn challenges into opportunities and reignite the spark within you.

Remember, you're worth it. Thrive on, brave soul! xx