chrystal dawn jameson

Wholistic

Health & Mindset Coach


Mother, surfer, adventurer, certified health and mindset coach, on a mission to guide Moms over 30 to rebuild themselves and feel good again with Plants + Peace + Play. Let's embark on a journey to rediscover your joy, peace, and vitality together!

Free course

3 Day Mama Jumpstart
April 15-18
10am AEST
VIRTUAL

Hey there Mama!

Feeling drained from the motherhood marathon? Step Into Your Power, Rewrite Your Story, and Design the Life That Sets Your Soul on Fire!

Don't wait any longer to take control of your life and be in authentic alignment, join the next 3 Day Jumpstart Today🚀

Jump

Start

Just 45 Min a Day to JUMPSTART your Mama Rediscovery journey!

I understand the overwhelming challenges of mothering and navigating life. You're yearning to reconnect with yourself, to feel like 'you' again, but you're not sure where to start. Exhaustion and burnout have left you feeling discouraged and out of alignment with your true self. You know you deserve more, but finding the path to authenticity and freedom feels daunting. You're not alone. Let's work together to reignite your spark, rediscover your true essence, and reclaim the joy and vitality that lifing and mothering in our modern world sometimes dims. It's time to fill your cup, align with your values, and thrive authentically once more. You deserve it.

Testimonials

  • “I feel that I am stronger then what I had thought and I have more potential then I had thought I had. "

    *****
    Nida-India

  • "With Chrystal's guidance, I was able to not only tap into my potential and dreams of what I want, but also access the darker unhealed parts of my subconscious mind and inner child. I was encouraged in my self worth and value & I was able to show fully the insecure and unhealed parts of myself."

    *****
    Nina-Hawaii

  • "If you are fed up with nothing changing and it feeling so hard on repeat, day after day, then Chrystal is a great circuit breaker. She keeps you focused, accountable and engaged with tangible options for mindset change and practical change."

    *****
    Amy-AUS

  • "Your realness is so refreshing!"

    *****
    JC USA

  • “Its the possibility that you genuinely hold in who you are that is so liberating.”

    *****
    Cindy-AUS

  • "I didn’t have to pretend to be a happy mom with you."

    *****
    Jodie-USA

  • "I have found new tools to trust myself...I feel rooted, and more stable, like I have released a lifetime of things that held me back in a short 5 days!!!"

    *****
    Nina-Hawaii

Trinity To Thrive Method

  • Plants

    Plant Based Nutrition is a cornerstone of vitality.

  • Peace

    Mindfulness is central our peace.

  • Play

    Playfulness is at the heart of the Trinity to Thrive.

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  • You’re WORTH it Brave Soul!

Newsletter

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