Episode# 18 ; How Play Helps You Move Forward (Chapter Two Begins)
Chrystal Dawn Jameson
LISTEN NOW
🎙️ with Chrystal Dawn Jameson
In this uplifting Chapter Two launch of Her Brave Story, Chrystal Dawn opens the door to a lighter, more joyful way of moving through life’s transitions. From a spontaneous moment with her son before school to the quiet shifts happening in her own home and heart, Chrystal shares why choosing play — especially after seasons of heaviness, healing, and doing it all — can become a powerful path forward.
Instead of pushing harder or doing more “self-work,” this episode invites you into a new kind of courage: the courage to follow what feels light, adventurous, and alive. Chrystal explores the surprising connection between tiny risks, confidence, safety, and joy — and why women often forget that play is not frivolous. It’s medicine. It’s recalibration. And it’s one of the most effective ways to move toward your next chapter with clarity and confidence.
If you’ve been craving ease, spark, and a fresh start, this conversation will remind you that play isn’t a distraction from your growth — it’s a doorway into it.
⏱️ Timestamps – What’s Inside
0:00 – Welcome to Chapter Two: a lighter, more joyful season
2:10 – A sweet moment with Kainoa and the power of a spontaneous yes
4:35 – What small, healthy risks teach us about confidence
7:15 – Why safety, support, and encouragement make forward movement possible
10:20 – Realignment in Chrystal’s life and listening to the playful whispers
13:50 – Why deep work doesn’t always bring back your spark
16:40 – The surprising link between play, healing, and moving forward
20:25 – An invitation to choose joy, ease, and adventure as your next step
23:10 – Join Chrystal for Her Brave Play Session 1: your spark is waiting
💛 Join the Free Her Brave Play Session
If you’re ready to reconnect to your spark, creativity, and joy, come join Chrystal for Play Session 1 – a free, global experience designed to help women lighten up, let go, and move forward with more ease and aliveness.
👉 PLAY SESSION #1
If this episode lit something up in you…
Share it with a brave soul who needs it.
Leave a comment or subscribe — it helps more women rise into their next chapter with courage, joy, and play.
Because your next chapter isn’t meant to be lived alone.Want More Support Like This?
💌 Submit a Question or Story Idea:
Have a question you’d love Chrystal to explore in a future Talk Story session? Send it her way click here.
If this episode resonated…
Share it with a brave soul who needs it.
Leave a comment, review, or subscribe to the podcast — it helps this message reach more women ready to reclaim their voice and rise.
Show Note Links
🌿 Mentioned in this episode:
BIO:
About
How to Connect with Chrystal Dawn:
Community: Her Brave Story FB Group
Instagram: @HerBraveStoryPodcast
Instagram: @ChrystalDawnJameson
Her Brave Play Session
